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ChatGPT Salary Negotiation Prompts

Negotiating is easier when you know what to say and why. Enter the offer you received and what you want, and these prompts help ChatGPT, Claude or Gemini write a counter offer email, rehearse the call with you and plan your market research.

AI chatbots can be wrong about salary numbers, so always check figures against real salary data before you use them.

  • Works with ChatGPT, Claude and Gemini
  • Your details stay in your browser
  • Prompts use only the facts you give

By Denjie Garcia · Updated

How to use the generator

  1. Fill in the blanks

    Add your details once. Name, role and target job carry over to every prompt on the site.

  2. Build your prompt

    Press "Build my prompt" and the finished prompt appears below the form, ready to copy.

  3. Paste it into your AI

    Open ChatGPT, Claude or Gemini, paste the prompt and answer any questions it asks.

Free salary negotiation prompts

Fill in the form, then build and copy your prompt.

Free

Counter offer email

Write a polite, specific counter offer email with a clear number and reasons.

Sets spelling, format and conventions (resume or CV).

Your details never leave your browser. We do not store what you type here.

Read the full prompt template
You are a salary negotiation coach who has helped people in [Where you are applying] negotiate offers.

I am [Your name]. I received an offer for [Job title you want] at [Company name].

The offer:
"""
[The offer you received]
"""

What I want to ask for: [What you want to ask for]

My reasons:
"""
[Your reasons]
"""

Task: write my counter offer email.

Rules:
- Use only the facts I give you here. Never invent employers, job titles, dates, metrics, tools or skills.
- If something you need is missing or marked [not provided], ask me up to 3 short questions first and wait for my answers.
- Do not invent other offers, market figures or achievements. Use only the reasons I gave.
- Tone: [Tone]. Stay positive and make it clear I want the job.

Format:
1. A subject line.
2. The email, under 200 words, with one clear number.
3. A softer version and a firmer version, each under 150 words.
4. Three things I could ask for instead if they cannot move on base salary.

2 more prompts in the vault

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Salary negotiation call script and rehearsal

Get a call script, then practice with the AI playing the recruiter.